• RECIPES
  • ABOUT
  • NEWSLETTER
  • COOKBOOK
  • SAVED RECIPES
  • Instagram, Pinterest, Twitter, and Facebook
Love and LemonsMenu

Navigation

  • Home
  • About Us
  • Recipes
  • My Saved Recipes
  • Cookbook
  • Newsletter
  • Contact

Social

  • Instagram
  • Facebook
  • Pinterest
  • Twitter

Cold Cucumber Soup

This cold cucumber soup recipe is perfect for hot summer days. Creamy, cool, bright, and refreshing, it's a delicious, nourishing starter or side dish.

summer / soups — Jump to recipe

Cucumber soup

This cold cucumber soup is everything I want on a hot summer day. To make it, you don’t have to turn on the oven, the stove, or even the grill. Just toss the ingredients into a blender, puree, and chill! After a few hours in the fridge, this cucumber soup will be so creamy, cool, bright, and refreshing that you won’t be able to resist going back for seconds.

Cucumber soup recipe ingredients

Cucumber Soup Recipe Ingredients

Here’s what you’ll need to make this cucumber soup:

  • Cucumbers, of course! I love to use delicate, thin-skinned Persian cucumbers in this recipe. Don’t forget to save a few slices for garnish! They add a nice crunch to this cool, creamy soup.
  • Greek yogurt – It gives the soup its delicious creamy texture and tangy flavor.
  • Extra-virgin olive oil – For richness.
  • Fresh herbs – I blend basil and dill into the soup and scatter more dill, fresh mint, or chives on top.
  • Lemon juice – It makes the soup nice and bright.
  • Garlic – It adds sharp depth of flavor.
  • Honey – Don’t worry – the honey doesn’t make this recipe sweet. Instead, it offsets the tang from the lemon and the bite from the raw garlic, creating a flavorful, well-balanced soup.
  • And salt and pepper – To make all the flavors pop!

Find the complete recipe with measurements below.

Cucumbers, basil, and dill in a blender

How to Make Chilled Cucumber Soup

This cucumber soup recipe couldn’t be easier to make! Here’s how it goes:

First, blend! Add the cucumbers, herbs, yogurt, olive oil, lemon juice, garlic, honey, salt, and pepper to a large blender, and blend until smooth.

Cold cucumber soup in a blender

Next, chill. When the soup is smooth, transfer it to the fridge to chill for at least 4 hours, or overnight.

Finally, enjoy! Serve the chilled soup in bowls with a garnish of fresh herbs, thinly sliced cucumbers, and a generous drizzle of olive oil.

Bowl of chilled cucumber soup with spoon

Cold Cucumber Soup Serving Suggestions

This cold cucumber soup is a wonderful starter or side dish. On summer nights, I often serve it as part of a light dinner with a substantial salad like my Chickpea Salad, Panzanella Salad, or Cherry Tomato Couscous Salad. For a heartier meal, serve it as an appetizer with these Stuffed Zucchini Boats, Grilled Vegetable Skewers with Tzatziki, or my Roasted Vegetable Pasta.

This cucumber soup is also a lovely starter for a spring or summer brunch. I love pairing it with a few salads, like my Carrot Salad or Simple Green Salad, and a savory main course like a Frittata or Breakfast Casserole.

Finally, this cold cucumber soup is a perfect lunch on a hot summer day. Enjoy it with a hunk of good crusty bread or focaccia, a slice of avocado toast, or a simple sandwich. A Caprese Sandwich, a Chickpea Salad Sandwich, or an Egg Salad Sandwich would be a great choice.

Cucumber soup recipe

More Favorite Cucumber Recipes

If you loved this recipe, try one of these next:

  • Easy Gazpacho
  • Cucumber Gazpacho
  • Greek Salad
  • Cucumber Salad
  • Dill Pickles
  • Orzo Salad
  • Cucumber Tomato Salad
  • Tzatziki Sauce

Get This Recipe In Your Inbox
Share your email, and we'll send it straight to your inbox. Plus, enjoy daily doses of recipe inspiration as a bonus!

Cold Cucumber Soup

rate this recipe:
4.95 from 70 votes
Prep Time: 10 minutes mins
Chilling Time: 4 hours hrs
Total Time: 4 hours hrs 10 minutes mins
Serves 8
Save Recipe Print Recipe
This chilled cucumber soup recipe is a delicious summer starter or side dish! Fresh herbs, Greek yogurt, and lemon juice make it bright, creamy, and refreshing. Gluten-free.

Ingredients

  • 6 Persian cucumbers, thinly sliced, reserve a few slices for garnish
  • 1½ cups plain whole milk Greek yogurt
  • ¾ cup fresh basil leaves
  • ¼ cup extra-virgin olive oil, plus more for drizzling
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons fresh dill, plus more for garnish
  • 1 garlic clove
  • ¾ teaspoon sea salt
  • ½ teaspoon honey
  • Freshly ground black pepper
  • Fresh mint or chives, for garnish
Prevent your screen from going dark

Instructions

  • In a blender, combine the cucumbers, yogurt, basil, olive oil, lemon juice, dill, garlic, salt, honey, and several grinds of pepper and blend until smooth. Chill for at least 4 hours.
  • Ladle into bowls and drizzle with olive oil. Garnish with the reserved cucumber slices, freshly ground black pepper, and fresh dill, mint, and/or chives. Serve cold.

Notes

Note: I like to serve this with crusty bread or this focaccia recipe.
Love and Lemons Book Preorder
Did you make the recipe? I want to see!
Tag @loveandlemons on Instagram.
15 Quick and Easy Weekday Recipes Sign up to get my best weeknight dinners, packable lunches, and meal prep breakfasts sent straight to your inbox! A row of five vibrant dishes including a stir fry, overnight oats, a chickpea dish, a sandwich, and pasta
Free Bonus:
15 Quick and Easy Weekday Recipes

No thanks

You may like these too...

  1. Easy Gazpacho
  2. Watermelon Gazpacho
  3. Basil Zucchini Soup
  4. Cucumber Gazpacho
  5. Tzatziki
  6. Fresh Spring Rolls

117 comments

Previous Comments
4.95 from 70 votes (33 ratings without comment)

Leave a comment: Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe (after making it)




  1. Elizabeth
    09.08.2025

    5 stars
    Delicious but quantity delivered by listed amounts served 4 not 8 people

    Reply ↓
  2. Diane Slosser
    09.01.2025

    5 stars
    Absolutely delicious! This will be my new favorite way to use cucumbers from our garden! So bright tasting with the lemon and fresh dill! Thank you!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      09.05.2025

      I’m so glad you loved it, Diane!

      Reply ↓
  3. Marina
    08.27.2025

    Can we add white beans to the soup to add protien, if we do how much do you think will be ok?

    Reply ↓
  4. Matt
    08.17.2025

    5 stars
    The best ever. Simple. Delicious. Refreshing. Don’t be shy with lemon: add more bright tang to this recipe.

    Reply ↓
  5. Selene
    08.06.2025

    What is the quantity of cucumber? Cucumbers can be all different sizes.

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      08.08.2025

      Hi Selene, unfortunately, we don’t have a cup measurement for the cucumbers in this recipe, but I think 1 large English cucumber or 2 medium regular cucumbers would be a good substitute for the Persian cucumbers. I hope this helps!

      Reply ↓
      • Toni
        08.29.2025

        can you freeze this recipe?

        Reply ↓
        • Phoebe Moore (L&L Recipe Developer)
          09.05.2025

          Hi Toni, I wouldn’t recommend freezing this one.

          Reply ↓
A food blog with fresh, zesty recipes.
SEARCH RECIPES
Search Recipes Search Recipes
breakfast  /  main-dish  /  dessert
vegan  /  gluten free
ALL RECIPES >>
Photograph of Jeanine Donofrio and Jack Mathews in their kitchen

Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.

Instagram, Pinterest, Twitter, and FacebookInstagram Pinterest Twitter Facebook
Various Shop Items
PRIOR POST
NEXT POST
Instagram, Pinterest, Twitter, and Facebook
Top Recipes
  • Healthy Breakfast Ideas
  • Easy Dinner Ideas
  • Healthy Lunch Ideas
  • Best Brunch Recipes
  • Vegan Recipes
  • Best Salad Recipes
  • Best Soup Recipes
  • Easy Appetizer Recipes
Cooking With Vegetables
  • Avocado
  • Beets
  • Brussels Sprouts
  • Broccoli
  • Butternut Squash
  • Cauliflower
  • Spaghetti Squash
  • Sweet Potato
Plant-Based Cooking Basics
  • Brown Rice
  • Lentils
  • Roasted Chickpeas
  • Farro
  • Tofu
  • Tempeh
  • Quinoa
  • Zucchini Noodles
  • HOME
  • ABOUT
  • RECIPES
  • COOKBOOK
  • SHOP
  • SUBSCRIBE
  • CONTACT
  • PRIVACY POLICY
Click here to view our privacy policy.
Copyright © 2025 Love and Lemons, LLC. All rights reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.