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Brussels Sprout, Broccoli & Avocado Rice

Brussels sprouts, broccolini & scallions tossed with a tangy & spicy citrus sriracha dressing and topped with creamy avocado! (Gluten-free, Vegan option).

winter / salads / gluten free

Brussels sprout & avocado salad

I’m pretty sure this one covers all of my major food groups: green vegetables, avocado, almonds, mint, lime & sriracha. In fact, I could probably stop right here and live happily ever after. I could change our name to The Brussels Sprout Blog and take pictures of this dish – every day – just in a different bowl (you know, to keep things exciting).

brussels sprout & avocado salad brussels sprout & avocado salad

Of course, I’m kidding, but I do really love this combo. What really pulls it together is the fish sauce (don’t worry, if you’re vegetarian you can sub it out), but it really brings the most amazing salty-rich flavor to the bold, tangy dressing. And it’s perfect with brussels sprouts.

Feel free to add (or omit) any grain you want… I happen to be in love with forbidden rice right now. It’s healthier than white rice and it conveniently takes SO much less time to cook than brown rice.

Dressing inspired by this one from Food 52 which was inspired by David Chang’s recipe in the Momofuku cookbook.

5.0 from 3 reviews

Brussels Sprout & Avocado Salad

 
Print
Author: Jeanine Donofrio
Ingredients
For the dressing:
  • ¼ cup fish sauce or soy sauce, to taste
  • 2 tablespoons orange juice
  • 1 tablespoon lime juice
  • 2 tablespoons rice wine vinegar
  • 1 garlic clove, minced
  • 1 tablespoon sugar (optional)
  • 1 teaspoon sriracha (optional)
For the salad:
  • 2 cups brussels sprouts, sliced in half
  • 1 cup sliced broccolini
  • ¼ cup chopped scallions
  • A bit of coconut oil, for the pan
  • Sea salt and fresh black pepper
  • 1 cup cooked black rice
  • ½ avocado, diced
  • Handful of fresh mint
  • Handful of sliced almonds
  • Handful of micro sprouts
  • Sprinkle of sesame seeds
  • Extra sriracha, for serving
  • Extra lime slices, for serving
Instructions
  1. Whisk together dressing ingredients and set aside. (You can take a taste but remember that it might seem a little strong - it'll become more tame once it's on the brussels sprouts and everything else).
  2. Heat a large skillet over high heat. Add a few teaspoons of oil. When it starts to sizzle add the brussels sprouts, cut side down (or as many as you can get cut side down quickly), with a few pinches of salt. Don't touch them for a few minutes until the cut-side starts to turn golden brown (turn one over to check). Once they have a good sear, flip them over, add the broccolini and continue cooking until tender, but not mushy. At the very end, toss in the scallions.
  3. Transfer the vegetables to a large plate, let them cool slightly, then toss with a bit of the dressing. Taste and adjust seasonings.
  4. Toss the brussels sprouts & broccolini with the black rice, sliced avocado, mint, almonds, sprouts, and sesame seeds. Taste & toss with more dressing. Serve warm with extra lime slices and more sriracha if you like.
Notes
Vegan/vegetarians: sub soy sauce or tamari for the fish sauce, but add only 2 tablespoons, not ¼ cup. (you can always add more, to taste).

Feel free to roast your brussels sprouts & broccolini in the oven if you prefer.
3.4.3177

 

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Rate this recipe (after making it)




Rate this recipe (after making it):  

  1. Ashley G
    01.25.2014

    It’s almost as if you crawled inside of my head with this blog. Every recipe you post sounds like the perfect meal to me. This one especially!

    Reply ↓
  2. Sini from myblueandwhitekitchen.com
    01.24.2014

    Crispy Brussels sprouts and creamy avocado – what a combination! Can’t wait to make this next week!

    Reply ↓
  3. Gail {A Healthy Hunger} from ahealthyhunger.com
    01.24.2014

    Sriracha is absolutely my favorite food group. Love me some chopped salad, especially with an Asian flair. A must try!

    Reply ↓
  4. cheri from mysavoryspoon.blogspot.com
    01.23.2014

    I love anything avocado, looks great!

    Reply ↓
  5. Helen @ Scrummy Lane from scrummylane.com
    01.23.2014

    The Brussel Sprout Blog – love it!

    Reply ↓
  6. annie @ chase that i love from chasethatilove.com
    01.23.2014

    Zoinks! How I love dear, dear Brussels sprouts. This looks amazing. It’s like you took everything in my fridge and dumped into artfully into a perfect salad. I could see myself eating myself silly on this.

    Reply ↓
  7. Alexe @ Keys to the Cucina from keystothecucina.com
    01.23.2014

    What a beautiful dish, not to mention sounds right up my alley. I love experimenting with brussel sprouts!

    Reply ↓
  8. Norma | Allspice and Nutmeg from allspiceandnutmeg.com
    01.23.2014

    What a gorgeous salad. I’m really trying to like brussell sprouts…maybe I’ll shred them but I want to try this lovely salad.

    Reply ↓
  9. Shannon
    01.23.2014

    I’m on this crazy new diet, well, really a lifestyle change, which involves little to no grains, no sugar, and no dairy. Your blog has been a lifesaver! I can eat incredibly delicious meals AND stick to my dietary restrictions. My hubby and I thank you!

    Reply ↓
  10. Merri Live Local Greens from eatlivelovelocalgreens.blogspot.co.uk
    01.23.2014

    Ooh, I’ve just got some brussel sprouts in my veg box so might have to give this a go! Never used sriracha before, is it quite easy to get hold of? Thanks 🙂

    Reply ↓
    • jeanine
      01.23.2014

      Hi Merri, it should be in the asian aisle of most stores (oh and careful with it, a little goes along way!)

      Reply ↓
  11. Melissa from Www.thewhimsicalwife.com
    01.23.2014

    Yum this is my kind of salad. Delicious.

    Reply ↓
  12. Pang from circahappy.com
    01.23.2014

    I just love that sriracha is one of your food group 🙂

    Reply ↓
    • jeanine
      01.23.2014

      ha, yep, love 🙂

      Reply ↓
  13. Eileen from hampiesandwiches.blogspot.com
    01.22.2014

    What a gorgeous salad! I love the idea of combining two hardy winter veg with a tangy, salty, herby dressing for maximum flavor punch. Hooray!

    Reply ↓
  14. Joyce @ MustardSeeds+Hope from mustardseedhope.wordpress.com
    01.22.2014

    The freshness of this recipe is exciting and lovely.

    Reply ↓
  15. Lisa from theveganpact.com
    01.22.2014

    simply beautiful!

    Reply ↓
  16. Angela @ Eat Spin Run Repeat from eat-spin-run-repeat.com
    01.22.2014

    Ooh yes! I think you and I are equally passionate about brussels sprouts. This salad is making my mouth water!

    Reply ↓
    • jeanine
      01.23.2014

      Thanks! I just love them 🙂

      Reply ↓
  17. Isadora from shelikesfood.com
    01.22.2014

    I would have never though to mix brussel sprouts and avocados together, but this looks and sounds amazing!

    Reply ↓
    • jeanine
      01.23.2014

      You should try it – I love the contrast of the creamy texture (especially if you can get your brussels sprouts crispy).

      Reply ↓
  18. Jenni from wellnessbyjenni.com
    01.22.2014

    That dressing sounds delicious. I love anything salty-sweet! Especially when it comes to Asian flavors.

    Reply ↓
    • jeanine
      01.23.2014

      Hi Jenni, me too! The perfect balance…

      Reply ↓
  19. Marie @ Little Kitchie from littlekitchie.com
    01.22.2014

    I am in love!!!

    Reply ↓
  20. Katrina @ WVS from warmvanillasugar.com
    01.22.2014

    Mmm this salad is FILLED with goodness!! Looks awesome!

    Reply ↓
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Hello, we're Jeanine and Jack.

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