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Cabbage Soup

This cabbage soup recipe is deeply flavorful, thanks to aromatic veggies and fire-roasted tomatoes. Pair it with good bread for a simple, nourishing meal.

soups / vegan — Jump to recipe

Cabbage soup

This cabbage soup recipe does the impossible: it uses an entire head of cabbage in one go! Nearly every time I buy a cabbage, I whittle away at it for weeks, adding some to a slaw, some to a bowl, more to a taco, and so on. So the first time I made this cabbage soup recipe, I was shocked. I started by adding half of my cabbage. As it wilted down, it melted into the soup with the aromatic veggies and herbs. I didn’t want it to disappear – I was making cabbage soup, after all – so I added more. Before I knew it, every last ounce of my cabbage was in the pot!

If you’re on the fence about cabbage, don’t despair. All that cabbage doesn’t overwhelm the soup at all. Instead, it adds a slight sweetness, which balances perfectly with a touch of tangy white wine vinegar. As a whole, the soup is deeply flavorful and comforting. It’s healthy, nourishing, and soup-er (sorry!) simple to make. I think you’re going to love it.

Cabbage soup recipe ingredients

Cabbage Soup Recipe Ingredients

Here’s what you’ll need to make this easy cabbage soup:

  • Cabbage, of course! You’ll need one small green cabbage for this recipe, about 1 pound.
  • Onion, carrots, and celery – This classic trio fills the soup with aromatic flavor.
  • Garlic and dried thyme – They add even more depth to the soup.
  • Potatoes – They make the soup nice and hearty.
  • White beans – For plant-based protein! I often use little navy beans in this recipe, but other white beans, such as cannellini beans, would work here too. Chickpeas would also be great.
  • Diced fire-roasted tomatoes – Along with vegetable broth, they create the soup’s brothy, flavorful base.
  • White wine vinegar – For tang.
  • Extra-virgin olive oil – It adds richness.
  • And salt and pepper – To make all the flavors pop!

Find the complete recipe with measurements below.

Pot of soup with potatoes and vegetables in tomato broth

Cabbage Soup Serving Suggestions

When you’re ready to eat, ladle the cabbage soup into bowls, and garnish each one with a sprinkle of fresh parsley. Enjoy the soup on its own, with good crusty bread for sopping up the flavorful broth, or pair it with a sandwich or salad for a larger meal. I love it with a classic grilled cheese or this sweet potato salad.

How to Store and Reheat

Store leftover soup in an airtight container in the fridge for up to 4 days. It’s easy to reheat in the microwave or on the stovetop.

Can you freeze cabbage soup?

Yes! Cabbage soup also freezes well. Allow it to cool to room temperature. Then, transfer it to freezer-safe containers and store it in the freezer.

Frozen cabbage soup will keep for up to 3 months. Allow it to thaw overnight in the fridge before reheating on the stove or in the microwave.

Cabbage soup recipe

More Favorite Soup Recipes

If you love this soup, try one of these delicious soup recipes next:

  • Vegetable Soup
  • Tortellini Soup
  • Cauliflower Soup
  • Best Lentil Soup
  • Creamy Asparagus Soup
  • Tomato Basil Soup
  • Butternut Squash Soup
  • Or any of these 35 Best Soup Recipes!

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Cabbage Soup

rate this recipe:
4.95 from 503 votes
Prep Time: 15 minutes mins
Cook Time: 35 minutes mins
Total Time: 50 minutes mins
Serves 6
Save Recipe Print Recipe
This easy cabbage soup recipe is healthy, comforting, and deeply flavorful. Serve it with crusty bread for a simple, delicious meal.

Equipment

  • Le Creuset Dutch Oven (I like using my Staub for making soup)

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 carrots, chopped
  • 1 medium yellow onion, diced
  • 1 celery rib, diced
  • ¾ teaspoon sea salt
  • Freshly ground black pepper
  • 2 tablespoons white wine vinegar
  • 2 (14.5-ounce) cans fire-roasted diced tomatoes
  • 4 cups vegetable broth
  • 1 (15.5-ounce) can cooked white beans, drained and rinsed
  • 4 garlic cloves, grated
  • 2 Yukon Gold potatoes, diced
  • 1 small green cabbage, about 1 pound (9 cups chopped)
  • 1 teaspoon dried thyme
  • Fresh parsley, for garnish
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Instructions

  • Heat the olive oil in a large pot over medium heat. Add the carrots, onion, celery, salt, and several grinds of pepper and cook, stirring occasionally, for 8 minutes.
  • Add the vinegar, stir, and then add the tomatoes, broth, beans, garlic, potatoes, cabbage, and thyme. Cover and simmer for 20 to 30 minutes, or until the potatoes and cabbage are tender.
  • Season to taste, garnish with fresh parsley, and serve.
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420 comments

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4.95 from 503 votes (327 ratings without comment)

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Rate this recipe (after making it)




  1. Natalia
    08.31.2024

    5 stars
    This soup is soooooo good and healthy!
    Thank you for this amazing recipe.

    Reply ↓
  2. Shawn
    08.08.2024

    How easily does this freeze? I have so much cabbage but it’s too hot for soup. Sounds like a great recipe to save for fall if I can freeze it!

    Reply ↓
    • Jeanine Donofrio
      08.08.2024

      Hi Shawn, it freezes well!

      Reply ↓
  3. Sarna
    07.21.2024

    5 stars
    Second time around making this news favorite! I actually cooked 3 cloves of garlic alone in some butter and then added it. This is the best cabbage soup recipe I’ve found so far, and I love cabbage soup! The fire roasted tomatoes do go a long way in this one.

    Reply ↓
  4. Paula Howze
    07.10.2024

    5 stars
    Great flavor!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      07.12.2024

      So glad you enjoyed the soup, Paula!

      Reply ↓
  5. Roberta Dinnie
    07.08.2024

    5 stars
    Owing to currently dealing with nerve palsy in my left arm, I had to improvise a lot…
    Its in the slow cooker and smells great already. Not many changes but the veg is very chunky, rice wine vinegar, oregano and what ever peeled tomatoes I had in the pantry with a good dollop of smokey tomatoe paste.

    Reply ↓
    • Roberta Dinnie
      07.08.2024

      5 stars
      Oh, and half a stick of butter.

      Reply ↓
  6. Kris Carpentier
    06.16.2024

    5 stars
    Fantastic recipe! I’ve now made the soup twice in the last two weeks. I made a couple tweaks. I subbed apple cider vinegar for the white wine vinegar, used fresh thyme in place of dry, omitted the potatoes for lower carbs, used regular diced tomatoes in place of the fire roasted. I put the fore clothes through the garlic press and added along with the vinegar and sautéed for 30 seconds before adding the liquid ingredients. Thank you for such a great recipe! This one’s a keeper!

    Reply ↓
    • Kris Carpentier
      06.16.2024

      Darn auto correct should say four cloves, not fore clothes lol!

      Reply ↓
      • Diane
        09.10.2024

        ???

        Reply ↓
    • Jeanine Donofrio
      06.20.2024

      Hi Kris, I’m so glad you loved it!

      Reply ↓
  7. MJ
    05.27.2024

    5 stars
    I left out potatoes, used balsamic vinegar instead of white vinegar,, and fresh tomatoes instead of canned tomatoes. It came out great.

    Reply ↓
    • Jeanine Donofrio
      05.29.2024

      I’m so glad you loved it!

      Reply ↓
  8. Debra Davis
    05.24.2024

    5 stars
    Excellent flavor! Quick and easy.

    Reply ↓
  9. Beth
    05.01.2024

    5 stars
    I make a very similar recipe and kick it up a notch by adding a forkful, or two, of sauerkraut into the individual bowls. Beautiful flavour and added nutrition! I also typically in a hearty soup grate fresh garlic into each bowl…. again delicious and nutritious 🙂
    Thanks for your delish recipes!!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      05.02.2024

      Great tips, Beth! So glad you love the recipes.

      Reply ↓
  10. Terri Azzopardi-Allendorf
    04.29.2024

    Hello and thank you for this beautiful and delicious recipe. I made it the other day and it was absolutely delicious. Was wondering if you can give me the calorie content breakdown it serves six people just wanted to know what each bowl would be in calories thank you.

    Reply ↓
  11. Tanya
    04.28.2024

    Very nourishing. I fired up the tomatoes with garlic. I removed the potatoes and used lima beans. served the soup with chips and a dollop of sour cream.

    Reply ↓
  12. Iain
    04.14.2024

    We can’t often get those tomatoes in the U.K so I added some smoked paprika to regular canned tomatoes. It seems to be coming together well but I think may have chopped the cabbage too coarsely, think coarse slaw. Do you chop it finer or even dice it?

    Reply ↓
  13. TerryF
    04.04.2024

    5 stars
    Very good – thank you!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      04.05.2024

      Hi Terry, I’m so glad you enjoyed it!

      Reply ↓
  14. Lisa
    04.03.2024

    I added a chopped up leek and a partial head of red cabbage that was leftover from something else – delicious!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      04.05.2024

      Hi Lisa, so glad you loved the soup!

      Reply ↓
  15. Jackie
    03.31.2024

    5 stars
    Excellent

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      04.05.2024

      Hi Jackie, so glad you loved it!

      Reply ↓
  16. Angela
    03.21.2024

    Can we do this in the crock pot?

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.21.2024

      Hi Angela, I think it would work, but we haven’t tried it, so I’m not sure what the time/temp would be.

      Reply ↓
  17. LIZ
    03.17.2024

    4 stars
    Really liked this recipe and pretty much followed it to the letter. However, the recipe calls for far too much cabbage, which means it needs additional vegetable stock. I also needed to spice it up a bit, so I took another reader’s advise and added some sauerkraut which perked it up a bit. It’s really good and my family liked it a lot.

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.21.2024

      Hi Liz, I’m so glad you enjoyed the soup! Love the idea of adding sauerkraut.

      Reply ↓
  18. Carrie
    03.15.2024

    5 stars
    Great recipe, super versatile! I added ground turkey (when sautéing the onions, etc.), I used pre-cooked white beans (not canned) and I added some ‘chili miso sesame oil condiment’ for heat (I like spicy!) but otherwise followed the recipe and I love it! ?

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.15.2024

      Hi Carrie, I’m so glad you love the soup!

      Reply ↓
  19. Margaret
    03.12.2024

    I want to make this recipe, what do you mean by 1 can “cooked” white beans? can canned beans be used? What type of beans, i.e.,can cannelini or white kidney beans be used? Thank you

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.15.2024

      Hi Margaret, You can use any canned white beans here! Cannellini beans, Great Northern beans, and navy beans are all good options.

      Reply ↓
      • Margaret
        03.17.2024

        tysm!

        Reply ↓
  20. renee
    03.10.2024

    just curious on a calorie count. Please and thank you. Best cabbage soup I have ever ate. Made my second batch just the other day

    Reply ↓
    • Joan Murray
      04.20.2024

      I also wish there was nutritional information and the calories per cup. The recipe isn’t really all the helpful without the other information.

      Reply ↓
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