Super Fun Summer Smoothies!
Enjoy your favorite summer treats for breakfast in smoothie form! All are delicious, healthy, vegan, and gluten-free.
Author: Jeanine Donofrio
Recipe type: Breakfast, smoothie
Serves: 2 per recipe
Ingredients
Blueberry Muffin Smoothie
- 1 ½ cups frozen blueberries
- 3 tablespoons whole rolled oats
- 3 soft
medjool dates Handful of fresh spinach- ½ tablespoon fresh lemon juice
- ¼ teaspoon cinnamon
- Pinch of salt
- 1 tablespoon Whole Foods Market™ Plant-Based Fit Protein
- 6 ice cubes
- ¾ to 1 cup almond milk or light coconut milk, or as needed to blend
- optional garnishes: fresh blueberries, oats, crushed almonds
Peaches & Cream Pecan Smoothie
- 2 peaches, sliced and frozen
- 2 heaping tablespoons pecans
- 2 soft
medjool dates - ¼ teaspoon cinnamon
- 1 to 2 tablespoons Whole Foods Market™ Plant-Based Fit Protein
- ¼ cup light canned coconut milk, or additional almond milk
- ¾ to 1 cup almond milk, or as needed to blend
- optional garnishes: coconut cream, sliced fresh peaches, crushed pecans
Strawberry PB&J
- 2 cups frozen strawberries, plus 2 fresh strawberries, sliced for garnish
Small handful of fresh spinach- 1 tablespoon chia seeds
- 3 soft
medjool dates - 2 tablespoons peanut or almond butter
- 2 to 3 tablespoons 365 Everyday Value® Pea Protein
- 1¼ cups almond milk, more as needed to blend
- optional garnishes: sliced strawberry,
drizzle of peanut butter, chia seeds
Mint Chip Smoothie
- 4 frozen coconut milk ice cubes
- 1½ cup frozen spinach leaves
- ¼ cup mint leaves, frozen
- 3 soft
medjool dates - 1½ tablespoon cacao nibs
- 3 tablespoons 365 Everyday Value® Pea Protein
- 1 to 1½ cup almond milk, or as needed to blend
- optional garnishes: coconut cream, mint leaves, cacao nibs
Instructions
- For each smoothie - blend ingredients in a blender. Use the blender's baton (if you have one) to help. Add more almond milk as needed. The key to a thick smoothie is to add enough liquid to move your blender blade, but not too much to make the smoothie thin and watery.
Notes
for all smoothies: you can either buy fresh produce and freeze it, or you can buy frozen produce.
Recipe by Love and Lemons at https://dailycove.info/super-fun-summer-smoothies/%3C/div%3E%3Cdiv
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