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Green Goddess Dressing

Looking for a way to use up the herbs in your fridge? Make this green goddess dressing recipe! It's creamy, bright, and brimming with fresh flavor.

spring / cooking basics — Jump to recipe

Green goddess dressing in a bowl with vegetables

At this time of year, I make this green goddess dressing recipe almost every week. Jack and I have just planted our little garden on our back deck, and we have loads of fresh herbs. Straight off the plant, they’re fragrant and tender, ready to add a punch of fresh flavor to almost any dish. I often grab a handful of parsley for a weeknight pasta, a sprig of mint to finish a salad, or a bunch of basil to sprinkle over pizza. Chances are, I end up picking extra, so little by little, the fridge fills up with leafy herbs. That’s where this green goddess dressing comes in.

Cool, creamy, and so darn easy to make, it’s the perfect way to use up an abundance of herbs. You can make it with almost any ones you like – I start with parsley and chives and top it off with whatever else I have on hand. Cilantro, mint, and dill are all fantastic, but I especially recommend using tarragon. Its mild licorice flavor makes this green goddess dressing really complex and unique. Trust me, you’re going to love it!

Green goddess dressing recipe ingredients

Green Goddess Dressing Recipe Ingredients

Here’s what you’ll need to make this green goddess salad dressing:

  • Greek yogurt – Classic green goddess dressing is made with mayo and sometimes sour cream, but I skip them both in favor of Greek yogurt. It makes this recipe a tad healthier, and it adds a delicious tangy flavor.
  • Fresh herbs – I always make this recipe with parsley and chives. Then, I toss in whatever other leafy herbs I have in my kitchen! Try using dill, mint, and/or cilantro, and don’t skip the tarragon if you can help it.
  • Lemon juice and zest – Who doesn’t love lemon + herbs? The zest and juice add an amazing bright flavor to this creamy dip.
  • Extra-virgin olive oil – It adds extra richness and thins the creamy sauce.
  • Capers – Did you know that most green goddess salad dressing is made with anchovies? No joke! To keep this recipe vegetarian, I swap in capers to add savory, briny flavor.
  • Garlic, salt, and pepper – They add depth of flavor and tie everything together!

Find the complete recipe with measurements below.

Herbs and yogurt in a food processor

Once you prep your ingredients, making this recipe couldn’t be easier. Just add them all to a food processor, and pulse to combine!

Oh, and by the way, this dressing is just as good when you swap cashew cream for the yogurt. When I make this vegan, dairy-free variation, I use a blender instead of a food processor to get the dressing really smooth. Find the instructions for how to make it in the recipe notes below!

Green goddess dressing in a food processor

Green Goddess Dressing Serving Suggestions

You might have guessed by now this this green goddess dressing is a great salad dressing (try it on my Spring Salad, Caesar Salad, Kale Salad, or Radish Salad!), but you can use it for so much more. Here are a few ideas to get you started:

  • Serve it as a dip! Make it the center of a crudité platter with fresh veggies and pita for dipping.
  • Or use it as a dipping sauce for air fryer French fries or baked sweet potato fries.
  • Drizzle it over roasted veggies like broccoli, cauliflower, radishes, or butternut squash.
  • Top it onto any grain bowl! Try it on my Buddha Bowl or Roasted Veggie Grain Bowl, or make your own bowl with brown rice, quinoa, or farro.
  • Spoon it into a baked sweet potato. Add some crispy roasted chickpeas to make it a full meal!

How do you like to use green goddess dressing? Let me know in the comments!

green goddess dressing

More Favorite Dressings and Sauces

If you love this green goddess dressing recipe, try one of these flavorful sauces or dressings next:

  • Tahini Sauce (4 ways!)
  • Tzatziki Sauce
  • Cilantro Lime Dressing
  • Lemon Vinaigrette
  • Classic Basil Pesto or Vegan Pesto
  • Chimichurri Sauce
  • Homemade Caesar Dressing

green goddess dressing in jars

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Green Goddess Dressing

rate this recipe:
4.94 from 120 votes
Prep Time: 5 minutes mins
Serves 4 to 6
Save Recipe Print Recipe
This easy green goddess dressing is creamy, bright, and delicious! I most often make it with Greek yogurt, but it also works wonderfully with cashew cream. See the recipe notes below for this easy vegan variation.

Equipment

  • Food Processor (I swear by my Cuisinart one for an even consistency)

Ingredients

  • 1 cup whole milk Greek yogurt*
  • 1 cup fresh parsley
  • 1 cup mixed soft leafy herbs, dill, mint, tarragon and/or cilantro
  • 2 tablespoons chopped chives
  • 2 tablespoons fresh lemon juice, plus ½ teaspoon zest
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons capers
  • 1 garlic clove
  • ¼ teaspoon sea salt
  • Freshly ground black pepper
Prevent your screen from going dark

Instructions

  • In a food processor, combine the yogurt, parsley, mixed herbs, chives, lemon juice, zest, olive oil, capers, garlic, salt, and pepper. Pulse until well combined. Season to taste.
  • Serve as a dip or toss with salad greens. Store in an airtight container in the fridge for up to 5 days.

Notes

Makes just over 1 cup
*To make this vegan: Use 1 cup raw cashews + ½ cup water in place of the yogurt. Blend all ingredients, except the herbs, in a high-speed blender until creamy. Add the herbs and pulse to combine. If your dressing is too thick, mix in little water or more olive oil. This version will not work in a food processor because the cashews won’t get as creamy as they do in a blender.
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132 comments

Previous Comments
4.94 from 120 votes (74 ratings without comment)

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Rate this recipe (after making it)




  1. shelley
    05.10.2025

    1 star
    all I can taste is dill.

    Reply ↓
  2. Katie
    05.08.2025

    5 stars
    This is hands down the best green goddess dressing that I’ve ever made. And it’s so versatile – I’ve made it over and over with different herbs and it’s always delicious.

    Reply ↓
  3. sophie
    04.15.2025

    Loved this! I added a bit of tahini which really added to the creaminess. Highly reccommend!

    Reply ↓
    • Jeanine Donofrio
      04.17.2025

      I’m so glad you loved it!

      Reply ↓
  4. Jane
    04.15.2025

    5 stars
    This is the best healthy salad dressing ever! I’ve had salad very day since I made it. Thank you .

    Reply ↓
    • Jeanine Donofrio
      04.17.2025

      I’m so glad you loved it!

      Reply ↓
  5. Joy
    04.06.2025

    5 stars
    Just made this. Really really good! Gonna use it for a chicken thigh marinade for tonight!

    Reply ↓
    • Jeanine Donofrio
      04.08.2025

      I’m glad you loved it!

      Reply ↓
  6. Sophie
    04.01.2025

    5 stars
    This is so refreshing and delicious, thank you for the recipe.

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      04.04.2025

      I’m so glad you loved it, Sophie!

      Reply ↓
  7. Debra
    03.27.2025

    5 stars
    WONDERFUL!! I improvised with the herbs: combo of parsley, celery, rocket, pak choy, radish leaves, chives… whatever was in the garden, & it is MAGIC.

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.28.2025

      Sounds amazing, Debra! So glad you enjoyed it.

      Reply ↓
  8. Jenn
    03.25.2025

    Is there any way to freeze this without the yogurt? I’m afraid I may not use all the herbs and would love to have them for another batch. Xx

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.28.2025

      Hi Jenn, hmmm I’ve never tried that, so I’m not sure how it would work. I’d recommend making a mixed-herb pesto instead. Our pesto recipe freezes perfectly!

      Reply ↓
  9. CHERYL
    03.25.2025

    5 stars
    YUMMY AND SO EASY TO MAKE!! I love Green Goddess Salad dressing from the store, but discovered it has sugar and fructose corn syrup! Did not want to buy it. I went looking for recipes and found this one.
    IT IS WONDERFUL! It has an herby taste, but is light and so delish. I am happy that it is made with yogurt instead of mayo.
    Plus, I used it as a sauce on salmon and everyone enjoyed that. It is a keeper!!

    Reply ↓
    • Phoebe Moore (L&L Recipe Developer)
      03.28.2025

      Hi Cheryl, I’m so glad you loved it!

      Reply ↓
  10. Romany
    03.24.2025

    5 stars
    This is absolutely divine – just made for the first time and my tastebuds could not be any happier! Love the ingredients over many other GGD recipes, the flavour is superb! Thank you so much for sharing 😊

    Reply ↓
    • Jeanine Donofrio
      03.24.2025

      I’m so glad you loved it!

      Reply ↓
  11. Jen
    03.04.2025

    5 stars
    Followed recipe and it turned out sooooo yummy. Tastes just like the dressing at my favorite restaurant. Thank you!

    Reply ↓
    • Jeanine Donofrio
      03.04.2025

      Hi Jen, I’m so glad you loved it!

      Reply ↓
  12. Paula
    02.03.2025

    5 stars
    Made this in my Vitamix with a half a cup of soaked raw cashews, olive oil, cilantro and parsley. Didn’t have capers so used kelp granules. Delicious!

    Reply ↓
  13. Katie
    02.03.2025

    5 stars
    Absolutely delicious! Thank you so much for this recipe, it will be my new Greek salad dressing go to. Super yummy.

    Reply ↓
  14. Cathy
    01.16.2025

    5 stars
    I use fish sauce (anchovy sauce, really) for this and Caesar dressing. It’s perfect.

    Reply ↓
  15. Lisa Bystry
    12.02.2024

    I love this (like so many recipes of yours) but I only had regular plain yogurt so I threw in a small avocado, consistency was perfect!

    Reply ↓
    • Jeanine Donofrio
      12.03.2024

      oh that sounds delicious!

      Reply ↓
  16. happy cyclist
    12.02.2024

    Can you freeze this?

    Reply ↓
  17. Barbara
    10.19.2024

    3 stars
    Had some whole milk Greek yogurt that I wanted to use up. This came out way too thick for our taste – more like supermarket dressing. I added buttermilk to thin it. Also, very mild flavored without the anchovies. I added dried onions for a boost. Came out okay.

    Reply ↓
  18. Emma
    10.03.2024

    ooooh, but where are the anchovies???

    Reply ↓
    • Jeanine Donofrio
      10.03.2024

      Hi Emma, you could totally add some – I use capers instead because this is a vegetarian website.

      Reply ↓
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Hello, we're Jeanine and Jack.

We love to eat, travel, cook, and eat some more! We create & photograph vegetarian recipes from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor.

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