Blueberry Smoothie

Prep Time: 5

Total Time: 5

Serves 2 to 3

This blueberry smoothie recipe is creamy, nutritious, and refreshing. Blend it up for a delicious healthy breakfast or snack!

Ingredients

1½ cups frozen blueberries
1¼ cups almond milk, plus more as needed
1 cup frozen cauliflower
½ cup frozen raspberries
½ frozen banana
2 tablespoons almond butter
1 tablespoon maple syrup
1 tablespoon fresh lemon juice
1 (¼-inch) piece fresh ginger, optional

Instructions

In a blender, place the blueberries, almond milk, cauliflower, raspberries, banana, almond butter, maple syrup, lemon juice, and ginger, if using.
Blend until creamy, adding more almond milk as needed to blend.

Find it online at https://dailycove.info/blueberry-smoothie/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-62475":{"type":"food","name":"Blueberry Smoothie","slug":"wprm-blueberry-smoothie","originalServings":"2","originalServingsParsed":2,"currentServings":"2","currentServingsParsed":2,"currentServingsFormatted":"2","currentServingsMultiplier":1,"rating":{"count":13,"total":65,"average":5,"type":{"comment":2,"no_comment":0,"user":11},"user":0},"originalSystem":0,"currentSystem":0,"ingredients":[{"uid":0,"amount":"1\u00bd","unit":"cups","name":"frozen blueberries","notes":"","link":{"url":"","nofollow":"default"},"unit_id":4669,"id":4249,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1\u00bd","unit":"cups","unitParsed":"cups"}}},{"uid":1,"amount":"1\u00bc","unit":"cups","name":"almond milk","notes":"plus more as needed","link":{"url":"https:\/\/www.loveandlemons.com\/how-to-make-almond-milk\/","nofollow":"default"},"unit_id":4669,"id":1151,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1\u00bc","unit":"cups","unitParsed":"cups"}}},{"uid":2,"amount":"1","unit":"cup","name":"frozen cauliflower","notes":"","link":{"url":"","nofollow":"default"},"unit_id":4675,"id":4250,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":3,"amount":"\u00bd","unit":"cup","name":"frozen raspberries","notes":"","link":{"url":"","nofollow":"default"},"unit_id":4675,"id":1838,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"\u00bd","unit":"cup","unitParsed":"cup"}}},{"uid":4,"amount":"\u00bd","unit":"","name":"frozen banana","notes":"","link":{"url":"","nofollow":"default"},"id":1993,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"\u00bd","unit":"","unitParsed":""}}},{"uid":5,"amount":"2","unit":"tablespoons","name":"almond butter","notes":"","link":{"url":"https:\/\/www.loveandlemons.com\/almond-butter-recipe\/","nofollow":"default"},"unit_id":4677,"id":3427,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":6,"amount":"1","unit":"tablespoon","name":"maple syrup","notes":"","link":{"url":"","nofollow":"default"},"unit_id":4692,"id":1057,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":7,"amount":"1","unit":"tablespoon","name":"fresh lemon juice","notes":"","link":{"url":"","nofollow":"default"},"unit_id":4692,"id":1190,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":8,"amount":"1","unit":"(\u00bc-inch) piece","name":"fresh ginger","notes":"optional","link":{"url":"","nofollow":"default"},"unit_id":5914,"id":1922,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"(\u00bc-inch) piece","unitParsed":"(\u00bc-inch) piece"}}}],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}