Green Smoothie

Prep Time: 5

Total Time: 5

Serves 1

Our best green smoothie recipe! It's creamy, frosty, and refreshing. Adjust the amount of fruit to taste depending on how sweet you want your smoothie to be.

Ingredients

1 cup frozen spinach or kale
½ frozen banana
½ tablespoon almond butter
1 to 2 cups peeled and frozen orange segments, or frozen pineapple or mango chunks
½ teaspoon chia seeds, optional
1 cup almond milk, plus more as needed to blend
Handful of ice

Instructions

In a blender, place the spinach, banana, almond butter, 1 cup frozen fruit, and chia seeds, if using. Add the almond milk and blend until smooth, adding more almond milk as needed to blend. Add the ice and blend again.
Taste and add more frozen fruit if you’d like your smoothie to be sweeter. Blend until smooth, adding more almond milk as needed.

Find it online at https://dailycove.info/green-smoothie/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-67984":{"type":"food","name":"Green Smoothie","slug":"wprm-green-smoothie","image_url":"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2022\/12\/green-smoothie-recipes.jpg","rating":{"count":31,"total":153,"average":4.94000000000000039079850466805510222911834716796875,"type":{"comment":9,"no_comment":0,"user":22},"user":0},"ingredients":[{"uid":0,"amount":"1","unit":"cup","name":"frozen spinach or kale","notes":"","unit_id":4675,"id":4882,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":1,"amount":"\u00bd","unit":"","name":"frozen banana","notes":"","id":1993,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"","unitParsed":""}}},{"uid":2,"amount":"\u00bd","unit":"tablespoon","name":"almond butter","notes":"","unit_id":4692,"id":3427,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":3,"amount":"1 to 2","unit":"cups","name":"peeled and frozen orange segments","notes":"or frozen pineapple or mango chunks","unit_id":4669,"id":4883,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1 to 2","unit":"cups","unitParsed":"cups"}}},{"uid":4,"amount":"\u00bd","unit":"teaspoon","name":"chia seeds","notes":"optional","unit_id":4678,"id":1227,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"\u00bd","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":5,"amount":"1","unit":"cup","name":"almond milk","notes":"plus more as needed to blend","unit_id":4675,"id":1151,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":6,"amount":"","unit":"","name":"Handful of ice","notes":"","id":3509,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}