How to Cook Wheat Berries

Prep Time: 10

Cook Time: 40

Total Time: 50

Serves 6

We love wheat berries! This chewy, nutty whole grain is a delicious addition to soups, salads, bowls, and more. The cook time in this recipe will vary depending on the type of wheat berries you're using. See the instructions below for estimated time ranges.

Ingredients

1 cup dry wheat berries

Instructions

Bring a medium pot of water to a boil.
Rinse the wheat berries and add to the pot. Reduce the heat and simmer, uncovered, 25 to 40 minutes for soft wheat berries, 45 to 90 minutes for hard wheat berries, or until tender. The timing will depend on your wheat berries. Add more water if necessary. Drain.

Notes

Yield: 3 cups cooked wheat berries

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