Mango Salad

Prep Time: 20

Total Time: 20

Serves 4 to 6

This mango salad recipe is a bright, refreshing summer side dish! Sweet, juicy mango mingles with crisp red peppers, spicy jalapeños, and fresh herbs. A zesty lime dressing ties it all together.

Ingredients

3 medium or 2 large ripe mangos, peeled and sliced into strips
1 red bell pepper, stemmed, seeded, and sliced into thin strips
¼ medium red onion, very thinly sliced
1 jalapeño pepper, thinly sliced
2 cups mixed fresh basil and mint leaves, reserve some for garnish
½ cup chopped, toasted peanuts, reserve some for garnish

Dressing

2 tablespoons fresh lime juice
1 tablespoon avocado oil
1 tablespoon tamari
½ teaspoon honey or agave nectar
¼ teaspoon grated fresh ginger
¼ teaspoon sea salt

Instructions

In a large bowl, toss together the mango, red pepper, onion, and jalapeño.
Make the dressing: In a small bowl, whisk together the lime juice, avocado oil, tamari, honey, ginger, and salt.
Pour the dressing over the mango salad and toss. Add the herbs and peanuts and toss again. Season to taste, garnish with the reserved herbs and peanuts, and serve immediately.

Find it online at https://dailycove.info/mango-salad/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-70559":{"type":"food","name":"Mango Salad","slug":"wprm-mango-salad","originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"rating":{"count":32,"total":159,"average":4.96999999999999975131004248396493494510650634765625,"type":{"comment":13,"no_comment":1,"user":18},"user":0},"originalSystem":0,"currentSystem":0,"ingredients":[{"uid":0,"amount":"3","unit":"","name":"medium or 2 large ripe mangos","notes":"peeled and sliced into strips","id":5109,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"3","unit":"","unitParsed":""}}},{"uid":1,"amount":"1","unit":"","name":"red bell pepper","notes":"stemmed, seeded, and sliced into thin strips","id":1163,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"","unitParsed":""}}},{"uid":2,"amount":"\u00bc","unit":"","name":"medium red onion","notes":"very thinly sliced","id":1765,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"\u00bc","unit":"","unitParsed":""}}},{"uid":3,"amount":"1","unit":"","name":"jalape\u00f1o pepper","notes":"thinly sliced","id":1718,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"","unitParsed":""}}},{"uid":4,"amount":"2","unit":"cups","name":"mixed fresh basil and mint leaves","notes":"reserve some for garnish","unit_id":4669,"id":5110,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"2","unit":"cups","unitParsed":"cups"}}},{"uid":5,"amount":"\u00bd","unit":"cup","name":"chopped","notes":"toasted peanuts, reserve some for garnish","unit_id":4675,"id":2410,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"\u00bd","unit":"cup","unitParsed":"cup"}}},{"uid":6,"amount":"2","unit":"tablespoons","name":"fresh lime juice","notes":"","unit_id":4677,"id":1689,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":7,"amount":"1","unit":"tablespoon","name":"avocado oil","notes":"","unit_id":4692,"id":1893,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":8,"amount":"1","unit":"tablespoon","name":"tamari","notes":"","unit_id":4692,"id":1102,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":9,"amount":"\u00bd","unit":"teaspoon","name":"honey or agave nectar","notes":"","unit_id":4678,"id":5111,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"\u00bd","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":10,"amount":"\u00bc","unit":"teaspoon","name":"grated fresh ginger","notes":"","unit_id":4678,"id":1267,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"\u00bc","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":11,"amount":"\u00bc","unit":"teaspoon","name":"sea salt","notes":"","unit_id":4678,"id":1055,"type":"ingredient","unit_systems":{"unit-system-0":{"amount":"\u00bc","unit":"teaspoon","unitParsed":"teaspoon"}}}],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}