Peanut Butter Banana Smoothie

Prep Time: 5

Total Time: 5

Serves 1 to 2

This peanut butter banana smoothie is a delicious breakfast or snack! Peanut butter, frozen bananas, and whole rolled oats make it thick and creamy, and they pack it with sweet and nutty flavor.

Ingredients

1 frozen banana
⅓ cup whole rolled oats
3 tablespoons natural peanut butter
¾ cup unsweetened almond milk
Handfuls of ice
Chocolate chips, optional, for topping

Optional add-ins

Vanilla protein powder
Maca powder
Splash of cold brew coffee
Cocoa or cacao powder

Instructions

In a blender, place the banana, oats, peanut butter, and almond milk. Blend until smooth, then add ice and any optional add-ins, as desired, and blend again until smooth and creamy.
Pour into 1 or 2 glasses and serve topped with chocolate chips, if using.
Makes 1 large smoothie or 2 smaller smoothies.

Find it online at https://dailycove.info/peanut-butter-banana-smoothie/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-65497":{"type":"food","name":"Peanut Butter Banana Smoothie","slug":"wprm-peanut-butter-banana-smoothie-2","image_url":"https:\/\/cdn.loveandlemons.com\/wp-content\/uploads\/2022\/09\/peanut-butter-banana-smoothie.jpg","rating":{"count":26,"total":130,"average":5,"type":{"comment":16,"no_comment":0,"user":10},"user":0},"ingredients":[{"amount":"1","unit":"","name":"frozen banana","notes":"","id":1993,"type":"ingredient","uid":0,"unit_systems":{"unit-system-1":{"amount":"1","unit":"","unitParsed":""}}},{"amount":"\u2153","unit":"cup","name":"whole rolled oats","notes":"","id":1051,"type":"ingredient","uid":1,"unit_systems":{"unit-system-1":{"amount":"\u2153","unit":"cup","unitParsed":"cup"}}},{"amount":"3","unit":"tablespoons","name":"natural peanut butter","notes":"","id":1106,"type":"ingredient","uid":2,"unit_systems":{"unit-system-1":{"amount":"3","unit":"tablespoons","unitParsed":"tablespoons"}}},{"amount":"\u00be","unit":"cup","name":"unsweetened almond milk","notes":"","id":1312,"type":"ingredient","uid":3,"unit_systems":{"unit-system-1":{"amount":"\u00be","unit":"cup","unitParsed":"cup"}}},{"amount":"","unit":"","name":"Handfuls of ice","notes":"","id":2143,"type":"ingredient","uid":4,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"","unit":"","name":"Chocolate chips","notes":"optional, for topping","id":1978,"type":"ingredient","uid":5,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"","unit":"","name":"Vanilla protein powder","notes":"","id":4645,"type":"ingredient","uid":7,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"","unit":"","name":"Maca powder","notes":"","id":1977,"type":"ingredient","uid":8,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"","unit":"","name":"Splash of cold brew coffee","notes":"","id":4646,"type":"ingredient","uid":9,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}},{"amount":"","unit":"","name":"Cocoa or cacao powder","notes":"","id":4647,"type":"ingredient","uid":10,"unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"1","originalServingsParsed":1,"currentServings":"1","currentServingsParsed":1,"currentServingsFormatted":"1","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}